I want to share with you a few practical eco-friendly tips for you to have a more sustainable lifestyle. I’m trying to do these in my own home so I thought that maybe you would like to know about them as well.

Did you know that the air inside our house is more polluted than the outside air? This is because the materials that our house is constructed from contains a lot of chemicals and sometimes those chemicals are really bad for your health. It’s very important to refresh the air and opening your window is a free thing that you can do to refresh your air and change it. There are of course other things you can do to improve your air quality but this is the easiest and most cost effective way. It can be difficult to do this in the winter because of the cold air, but I think it’s very important to maintain our health that we constantly refresh the air inside our homes, even in the winter.

The second thing is to reduce the heat in our homes and simply put on a sweater and socks. Of course it will depend on the season. In winter we can’t really do that, but if you drop the thermostat by a few degrees you won’t see a change in terms of comfort, but you’ll see the change on your utility bill. What is recommended is to have the temperature at 21 degree Celsius in the room you’re in and during the night lower the temperature to 18 degree Celsius. When you’re not home you can lower it even further to 15 degree Celsius. You will see a big difference on your utility bill because you’re using less energy. If you reduce the temperature for 3 degree Celsius for about eight hours you reduce the amount of energy uses by 4.5%. This may not seem like much but if you add that up over 12 months you’re saving a lot of money on your utility bill.

The third thing is to get rid of the junk mail you receive every week. A bunch of advertisements are mailed in newspapers for shops you don’t go to. It’s just a waste of paper and a waste of money. It cost a lot of money to produce so I think the best thing to do is to call the companies on the advertisements and tell them that you don’t want to receive these newspapers anymore. Tell them you’ll go online and find the promotions when you want to use them. If everyone were to do this it will make a big difference because we won’t waste so much paper anymore.

The fourth thing is to select LED light bulbs in your home. Of course, they will be a little bit more expensive to buy initially, but you’ll save money in the long term because they will use less energy and they will last longer. For the record a LED light bulb will consume 85% less energy than an incandescent light bulb and you’ll have to change 25 incandescent bulbs before you’ll have to change the LED. You’ll save a lot of money in the long term. You’ll also be reducing the energy that you use every day because of course the incandescent ones consume the most energy. Some houses have a lot of light bulbs and I think if we change all of them it can make a very big difference.

The final tip is to turn off the water when you brush your teeth or wash your face. I think it’s an obvious one. I think everybody should do that and it’s so simple and it’s free. The only expense that we have to use is our own energy to turn off the water. I see those people on the internet not doing and it concerns me. It’s so easy to do and you’ll save so much water when you think about the fact that millions of people don’t have access to drinkable water and we waste it for nothing.

So that’s it for today. These are some simple steps to live a more sustainable live. Please implement these today and tell me if you have other simple sustainable living tips.